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Ozone Recommendations

As a maintenance program for healthy skin, stimulation of the body’s immune system function, and to maintain higher levels of fixed oxygen in the bloodstream, ozone sauna therapy should be done one to three times weekly.

For specific concerns, we will work with you on a complete wellness plan.



Package name Cost
Single sauna session $65 (allow 1 hour)
10 session package $60 each session
20 session package $55 each session
nOzone nasal shots $25 each session
Ozone water (1 litre) $8 (made to order)

Add ons
  • Catheters for Vaginal or Rectal Insufflation $5.00

Nutritional Services

Service Cost
1-on-1 Initial Assessment $250 (90 minutes)
Follow-up appointments $80 (30 minutes)

Sauna Tips

  • You will be sweating in an enclosed (below the neck) sauna chamber for 30 minutes. 
  • Please ensure you drink plenty of water before and after your sauna session - please note that purified water and ozonated water ($8/liter) will be available upon request.
  • It is recommended to have a small bite to eat before your session.
  • It is beneficial to leave the ozone on your body. If possible, wait 15 minutes before you shower. Howeve, this is not mandatory for the healing benefits of ozone.
  • Please wear loose fitting clothing to make undressing and dressing easier.

Disclaimer: If you are pregnant, have high blood pressure or heart disease, please consult a doctor first before starting a sauna therapy program


Book an appointment for a therapy session or simply contact us for more details

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Disclaimer and Terms of Use

The techniques, strategies, and suggestions expressed in this website are intended to be used for educational and entertainment purposes only. Lisa Scheffelmaier is not a medical doctor and the information on this website should not be treated as professional advice. The author is not rendering medical advice of any kind, nor is this website intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.

It is imperative that before beginning any ozone, nutrition or wellness program you receive full medical clearance from a licensed physician. The author and publisher claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material in this website.

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From time to time, Lisa Scheffelmaier will, endorse, promote or suggest services and/or products for sale. The recommendation is ALWAYS based on the belief that the product and it's creator will provide excellent and valuable information or service based on a review of that product, Lisa's relationship with that person, and or previous positive experience with the person or company who's product she is recommending. Please always do your OWN due-diligence before making any purchase.  Your results from any products, services, or materials found on this site will vary.